野球肩・肘痛(予防編)
野球肩・肘痛の治し方 アプローチ編(キネシオテープ)
2015年10月26日 予防トレーニング野球肩・肘痛(予防編)
前回の記事で以下のように書きました。 注意:考え方として肩のスタミナは携帯などの充電池と似ています。 …
投球する事で肩肘を痛めない為の予防法
2015年9月25日 予防トレーニング野球肩・肘痛(予防編)
肩サポーター製作に際し、幾つかのデーターを取りました。 「投球する事でまず最初にどの部位から疲れて、バランスを …
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